{"id":1962,"date":"2019-06-23T00:00:00","date_gmt":"2019-06-22T20:00:00","guid":{"rendered":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\/"},"modified":"2021-10-07T02:24:25","modified_gmt":"2021-10-06T22:24:25","slug":"bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","status":"publish","type":"post","link":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","title":{"rendered":"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar"},"content":{"rendered":"<div>\n<div>\n<div readability=\"69.646327244462\">\n<h2><img decoding=\"async\" alt=\"D\u00fcnyan\u0131n en uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan insanlar\u0131 bak\u0131n hangi \u015fehirlerde?\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/bb09faad66068729c4837fd3fab108ee.jpeg\"><\/h2>\n<p>Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00fcn\u00fcm\u00fczde bir insan\u0131n ortalama ya\u015fam s\u00fcresi 71,4 olarak tespit edilmi\u015f. Tabii bu s\u00fcre baz\u0131 b\u00f6lgelerde k\u0131sal\u0131rken baz\u0131lar\u0131nda ise \u00e7ok art\u0131yor. Time\u2019dan Jamie Ducharme\u2019nin haberine g\u00f6re; d\u00fcnyada ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge olarak adland\u0131rd\u0131\u011f\u0131 5 \u015fehirde, insanlar ortalamadan daha sa\u011fl\u0131kl\u0131 ve uzun ya\u015f\u0131yor. Bu \u00f6nemli 5 Mavi B\u00f6lge nerede mi? \u0130\u015fte cevab\u0131&#8230;<\/p>\n<p>Akdeniz\u2019in en \u00e7ok ziyaret edilen \u00fclkelerinden \u0130talya\u2019n\u0131n Sardunya \u015fehri sakinleri sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 bulmu\u015f gibi g\u00f6r\u00fcn\u00fcyor. Mavi B\u00f6lge olarak adland\u0131r\u0131lan \u015fehir mercek alt\u0131na al\u0131nd\u0131\u011f\u0131nda, orada ya\u015fayanlar\u0131n ya\u015f ortalamas\u0131n\u0131n 100\u2019\u00fc ge\u00e7ti\u011fi ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Uzmanlar bu durumu Sardunya \u015fehrinde ya\u015fayan insanlar\u0131n uzun \u00f6m\u00fcrl\u00fc genetik yap\u0131s\u0131n\u0131n yan\u0131 s\u0131ra, sebze a\u011f\u0131rl\u0131kl\u0131 beslenme, g\u00fcnl\u00fck fiziksel aktivitenin \u00e7ok olmas\u0131 ve orada ya\u015fayan insanlar\u0131n aile ili\u015fkilerinin g\u00fc\u00e7l\u00fc olmas\u0131na ba\u011fl\u0131yor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/03d8de037985ebf348128dba8c03b46f.jpeg\"><\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge\u2019leri ay\u0131rt ederken g\u00f6z \u00f6n\u00fcnde bulundurduklar\u0131 en \u00f6nemli k\u0131staslardan biri de aile ve tolum k\u00fclt\u00fcr\u00fcd\u00fcr. Japonya\u2019n\u0131n Okinawa \u015fehrinde bu durum zirve yapm\u0131\u015f durumdad\u0131r. Hayat\u0131n ini\u015f ve \u00e7\u0131k\u0131\u015flar\u0131ndan kendilerini soyutlayan Okinawal\u0131lar, zihinsel stresleri hafifleten, sa\u011fl\u0131kl\u0131 davran\u0131\u015flar\u0131 destekleyen ve birbirlerine s\u0131k\u0131 s\u0131k\u0131ya ba\u011fl\u0131 bir sosyal \u00e7evreden olu\u015fmaktad\u0131rlar. Bunlar\u0131n sonucu; D\u00fcnyan\u0131n en uzun \u00f6m\u00fcrl\u00fc kad\u0131nlar\u0131 Okinawal\u0131lar\u2019d\u0131r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/15cc7de6198b7c69e5137dc237f05767.jpeg\"><\/p>\n<p>Kosta Rika\u2019da bir ada olan Nicoya sakinleri sa\u011fl\u0131klar\u0131n\u0131 i\u015flenmi\u015f g\u0131dalardan uzak, geleneksel yemek rit\u00fcllerine bor\u00e7lu. Kalorilerinin \u00e7o\u011funu fasulye, kabak ve m\u0131s\u0131rdan alan yerel halk ayn\u0131 zamanda zengin tropikal meyvelerle beslenir. Adan\u0131n bu zengin yiyecek k\u00fclt\u00fcr\u00fc sakinlerinin ya\u015f ortalamas\u0131n\u0131 90\u2019\u0131n \u00fczerine \u00e7\u0131karm\u0131\u015ft\u0131r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/c2939d9cd7276aa518e260fc69e2673f.jpeg\"><\/p>\n<p>Amerika Birle\u015fik Devletleri\u2019nin Kaliforniya eyaletinde yer alan Loma Linda, et yemekten uzak bol sebze, meyve ve tam tah\u0131ll\u0131 beslenme \u015fekilleri sayesinde di\u011fer Amerikal\u0131lardan 10 y\u0131l daha uzun ya\u015farlar. Beslenmelerinin temel g\u0131das\u0131 ise f\u0131nd\u0131kt\u0131r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/83f0689994dfdb40a59e171e3f720050.jpeg\"><\/p>\n<p>Akdeniz diyetine s\u0131k\u0131 s\u0131k\u0131ya ba\u011fl\u0131 olan Ikaryanlarla demans ve kronik hastal\u0131klar hi\u00e7 u\u011fram\u0131yor. Defalarca ara\u015ft\u0131rmalara konu olan bu b\u00f6lge \u00fclkemize de \u00e7ok yak\u0131n. Yerlilerinin \u00e7o\u011funun 100 ya\u015f\u0131na merdiven dayad\u0131\u011f\u0131 bu b\u00f6lgede, insanlar\u0131n uyku d\u00fczenlerine \u00e7ok dikkat ediyor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/7878203819293254f9ba71655eb07e25.jpeg\"><\/p>\n<p>\u00a0<\/p>\n<p>Kaynak : <a href=\"http:\/\/seyahat.mynet.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar-1188617\">Mynet Seyahat<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00fcn\u00fcm\u00fczde bir insan\u0131n ortalama ya\u015fam s\u00fcresi 71,4 olarak tespit edilmi\u015f. Tabii bu s\u00fcre baz\u0131 b\u00f6lgelerde k\u0131sal\u0131rken baz\u0131lar\u0131nda ise \u00e7ok art\u0131yor. Time\u2019dan Jamie Ducharme\u2019nin haberine g\u00f6re; d\u00fcnyada ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge olarak adland\u0131rd\u0131\u011f\u0131 5 \u015fehirde, insanlar ortalamadan daha sa\u011fl\u0131kl\u0131 ve uzun ya\u015f\u0131yor. Bu \u00f6nemli 5 Mavi B\u00f6lge nerede mi? \u0130\u015fte cevab\u0131&#8230; Akdeniz\u2019in en \u00e7ok ziyaret edilen \u00fclkelerinden \u0130talya\u2019n\u0131n Sardunya \u015fehri sakinleri sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 bulmu\u015f gibi g\u00f6r\u00fcn\u00fcyor. Mavi B\u00f6lge olarak adland\u0131r\u0131lan \u015fehir mercek alt\u0131na al\u0131nd\u0131\u011f\u0131nda, orada ya\u015fayanlar\u0131n ya\u015f ortalamas\u0131n\u0131n 100\u2019\u00fc ge\u00e7ti\u011fi ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Uzmanlar bu durumu Sardunya \u015fehrinde ya\u015fayan insanlar\u0131n uzun \u00f6m\u00fcrl\u00fc genetik yap\u0131s\u0131n\u0131n yan\u0131 s\u0131ra, sebze a\u011f\u0131rl\u0131kl\u0131 beslenme, g\u00fcnl\u00fck fiziksel aktivitenin \u00e7ok olmas\u0131 ve orada ya\u015fayan insanlar\u0131n aile ili\u015fkilerinin g\u00fc\u00e7l\u00fc olmas\u0131na ba\u011fl\u0131yor. Ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge\u2019leri ay\u0131rt ederken g\u00f6z \u00f6n\u00fcnde bulundurduklar\u0131 en \u00f6nemli k\u0131staslardan biri de aile ve tolum k\u00fclt\u00fcr\u00fcd\u00fcr. Japonya\u2019n\u0131n Okinawa \u015fehrinde bu durum zirve yapm\u0131\u015f durumdad\u0131r. Hayat\u0131n ini\u015f ve \u00e7\u0131k\u0131\u015flar\u0131ndan kendilerini soyutlayan Okinawal\u0131lar, zihinsel stresleri [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1963,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_focus_keyword":"","rank_math_description":"","footnotes":""},"categories":[31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar\" \/>\n<meta property=\"og:description\" content=\"Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00fcn\u00fcm\u00fczde bir insan\u0131n ortalama ya\u015fam s\u00fcresi 71,4 olarak tespit edilmi\u015f. Tabii bu s\u00fcre baz\u0131 b\u00f6lgelerde k\u0131sal\u0131rken baz\u0131lar\u0131nda ise \u00e7ok art\u0131yor. Time\u2019dan Jamie Ducharme\u2019nin haberine g\u00f6re; d\u00fcnyada ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge olarak adland\u0131rd\u0131\u011f\u0131 5 \u015fehirde, insanlar ortalamadan daha sa\u011fl\u0131kl\u0131 ve uzun ya\u015f\u0131yor. Bu \u00f6nemli 5 Mavi B\u00f6lge nerede mi? \u0130\u015fte cevab\u0131&#8230; Akdeniz\u2019in en \u00e7ok ziyaret edilen \u00fclkelerinden \u0130talya\u2019n\u0131n Sardunya \u015fehri sakinleri sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 bulmu\u015f gibi g\u00f6r\u00fcn\u00fcyor. Mavi B\u00f6lge olarak adland\u0131r\u0131lan \u015fehir mercek alt\u0131na al\u0131nd\u0131\u011f\u0131nda, orada ya\u015fayanlar\u0131n ya\u015f ortalamas\u0131n\u0131n 100\u2019\u00fc ge\u00e7ti\u011fi ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Uzmanlar bu durumu Sardunya \u015fehrinde ya\u015fayan insanlar\u0131n uzun \u00f6m\u00fcrl\u00fc genetik yap\u0131s\u0131n\u0131n yan\u0131 s\u0131ra, sebze a\u011f\u0131rl\u0131kl\u0131 beslenme, g\u00fcnl\u00fck fiziksel aktivitenin \u00e7ok olmas\u0131 ve orada ya\u015fayan insanlar\u0131n aile ili\u015fkilerinin g\u00fc\u00e7l\u00fc olmas\u0131na ba\u011fl\u0131yor. Ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge\u2019leri ay\u0131rt ederken g\u00f6z \u00f6n\u00fcnde bulundurduklar\u0131 en \u00f6nemli k\u0131staslardan biri de aile ve tolum k\u00fclt\u00fcr\u00fcd\u00fcr. Japonya\u2019n\u0131n Okinawa \u015fehrinde bu durum zirve yapm\u0131\u015f durumdad\u0131r. Hayat\u0131n ini\u015f ve \u00e7\u0131k\u0131\u015flar\u0131ndan kendilerini soyutlayan Okinawal\u0131lar, zihinsel stresleri [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\" \/>\n<meta property=\"og:site_name\" content=\"Gezebildi\u011fin Kadar\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-22T20:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-06T22:24:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/b34d0b969ba666f247d72f67b54acda1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Murat Ersin Ag\u00fcloglu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Murat Ersin Ag\u00fcloglu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\",\"url\":\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\",\"name\":\"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar\",\"isPartOf\":{\"@id\":\"https:\/\/gezebildiginkadar.com\/#website\"},\"datePublished\":\"2019-06-22T20:00:00+00:00\",\"dateModified\":\"2021-10-06T22:24:25+00:00\",\"author\":{\"@id\":\"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/608db3445f312eb2e2a3b6f7d9ef6d1f\"},\"breadcrumb\":{\"@id\":\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gezebildiginkadar.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gezebildiginkadar.com\/#website\",\"url\":\"https:\/\/gezebildiginkadar.com\/\",\"name\":\"Gezebildi\u011fin Kadar\",\"description\":\"Okuyabildi\u011fin Kadar Oku, Gezebildi\u011fin Kadar Gez !\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gezebildiginkadar.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/608db3445f312eb2e2a3b6f7d9ef6d1f\",\"name\":\"Murat Ersin Ag\u00fcloglu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/023025c255aff2c80ca011a7bf06e0e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/023025c255aff2c80ca011a7bf06e0e8?s=96&d=mm&r=g\",\"caption\":\"Murat Ersin Ag\u00fcloglu\"},\"sameAs\":[\"http:\/\/www.elegancecafe.de\"],\"url\":\"https:\/\/gezebildiginkadar.com\/author\/aguloglu\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","og_locale":"tr_TR","og_type":"article","og_title":"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar","og_description":"Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00fcn\u00fcm\u00fczde bir insan\u0131n ortalama ya\u015fam s\u00fcresi 71,4 olarak tespit edilmi\u015f. Tabii bu s\u00fcre baz\u0131 b\u00f6lgelerde k\u0131sal\u0131rken baz\u0131lar\u0131nda ise \u00e7ok art\u0131yor. Time\u2019dan Jamie Ducharme\u2019nin haberine g\u00f6re; d\u00fcnyada ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge olarak adland\u0131rd\u0131\u011f\u0131 5 \u015fehirde, insanlar ortalamadan daha sa\u011fl\u0131kl\u0131 ve uzun ya\u015f\u0131yor. Bu \u00f6nemli 5 Mavi B\u00f6lge nerede mi? \u0130\u015fte cevab\u0131&#8230; Akdeniz\u2019in en \u00e7ok ziyaret edilen \u00fclkelerinden \u0130talya\u2019n\u0131n Sardunya \u015fehri sakinleri sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 bulmu\u015f gibi g\u00f6r\u00fcn\u00fcyor. Mavi B\u00f6lge olarak adland\u0131r\u0131lan \u015fehir mercek alt\u0131na al\u0131nd\u0131\u011f\u0131nda, orada ya\u015fayanlar\u0131n ya\u015f ortalamas\u0131n\u0131n 100\u2019\u00fc ge\u00e7ti\u011fi ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Uzmanlar bu durumu Sardunya \u015fehrinde ya\u015fayan insanlar\u0131n uzun \u00f6m\u00fcrl\u00fc genetik yap\u0131s\u0131n\u0131n yan\u0131 s\u0131ra, sebze a\u011f\u0131rl\u0131kl\u0131 beslenme, g\u00fcnl\u00fck fiziksel aktivitenin \u00e7ok olmas\u0131 ve orada ya\u015fayan insanlar\u0131n aile ili\u015fkilerinin g\u00fc\u00e7l\u00fc olmas\u0131na ba\u011fl\u0131yor. Ara\u015ft\u0131rmac\u0131lar\u0131n Mavi B\u00f6lge\u2019leri ay\u0131rt ederken g\u00f6z \u00f6n\u00fcnde bulundurduklar\u0131 en \u00f6nemli k\u0131staslardan biri de aile ve tolum k\u00fclt\u00fcr\u00fcd\u00fcr. Japonya\u2019n\u0131n Okinawa \u015fehrinde bu durum zirve yapm\u0131\u015f durumdad\u0131r. Hayat\u0131n ini\u015f ve \u00e7\u0131k\u0131\u015flar\u0131ndan kendilerini soyutlayan Okinawal\u0131lar, zihinsel stresleri [&hellip;]","og_url":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","og_site_name":"Gezebildi\u011fin Kadar","article_published_time":"2019-06-22T20:00:00+00:00","article_modified_time":"2021-10-06T22:24:25+00:00","og_image":[{"width":750,"height":562,"url":"https:\/\/gezebildiginkadar.com\/wp-content\/uploads\/2021\/10\/b34d0b969ba666f247d72f67b54acda1.jpeg","type":"image\/jpeg"}],"author":"Murat Ersin Ag\u00fcloglu","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Murat Ersin Ag\u00fcloglu","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","url":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar","name":"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar - Gezebildi\u011fin Kadar","isPartOf":{"@id":"https:\/\/gezebildiginkadar.com\/#website"},"datePublished":"2019-06-22T20:00:00+00:00","dateModified":"2021-10-06T22:24:25+00:00","author":{"@id":"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/608db3445f312eb2e2a3b6f7d9ef6d1f"},"breadcrumb":{"@id":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gezebildiginkadar.com\/bu-sehirlerde-daha-uzun-ve-saglikli-yasiyorlar#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gezebildiginkadar.com\/"},{"@type":"ListItem","position":2,"name":"Bu \u015fehirlerde daha uzun ve sa\u011fl\u0131kl\u0131 ya\u015f\u0131yorlar"}]},{"@type":"WebSite","@id":"https:\/\/gezebildiginkadar.com\/#website","url":"https:\/\/gezebildiginkadar.com\/","name":"Gezebildi\u011fin Kadar","description":"Okuyabildi\u011fin Kadar Oku, Gezebildi\u011fin Kadar Gez !","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gezebildiginkadar.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/608db3445f312eb2e2a3b6f7d9ef6d1f","name":"Murat Ersin Ag\u00fcloglu","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/gezebildiginkadar.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/023025c255aff2c80ca011a7bf06e0e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/023025c255aff2c80ca011a7bf06e0e8?s=96&d=mm&r=g","caption":"Murat Ersin Ag\u00fcloglu"},"sameAs":["http:\/\/www.elegancecafe.de"],"url":"https:\/\/gezebildiginkadar.com\/author\/aguloglu"}]}},"_links":{"self":[{"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/posts\/1962"}],"collection":[{"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/comments?post=1962"}],"version-history":[{"count":0,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/posts\/1962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/media\/1963"}],"wp:attachment":[{"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/media?parent=1962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/categories?post=1962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gezebildiginkadar.com\/wp-json\/wp\/v2\/tags?post=1962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}